Have you wondered what would happen if you stopped eating for several days? What goes on inside your body when dont eat for a day or several days? Everyone is trying some form of fasting like intermittent fasting, one meal a day or long term fast. Which is the best times for you to fast? Do you need to fast and is it safe. Find out all the answers and more. https://www.youtube.com/watch?v=Wzmacu2TgFg